Upbeat! Planner and Journal Bundle

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This bundle includes the Planner and Journal at a discounted price—both essential companions to Matthew Arau's groundbreaking book, Upbeat! Mindset, Mindfulness, and Leadership in Music Education and Beyond._x000D_ _x000D_ The 120-day Planner has more than 200 pages of inspirational quotes, mindful breathing techniques, reflection questions, and space for your daily schedule and “get to do” list._x000D_ _x000D_ The 120-day Journal offers 10 days of journaling for each chapter in Upbeat! as well as daily inspirational quotes and thoughtful prompts to inspire an upbeat mindset and motivate a spirit of “get to do.”_x000D_ _x000D_ Matthew Arau, author of the best-selling book Upbeat! and founder of Upbeat Global, is a highly sought-after speaker on the topics of leadership, mindfulness, wellness, growth mindset, rehearsal techniques, and creating a positive culture. He has presented at numerous state and regional music education conferences, including the Midwest Clinic and the NAfME national conference. He is an Associate Professor of Music at Lawrence University in Appleton, Wisconsin.